The Coquitlam Express are excited to announce the schedule for our upcoming 2025 Main Camp presented by Gordon Drywall and Painting!
Training Camp Schedule – Phase 1 (Sept 1 – Sept 5)
Monday, Sept 1
● 8:00–8:15am – Welcome (arrive at 7:45AM. Upstairs in Room 2 in Poirier)
● 8:30–8:45am – Dynamic Warm Up
● 9:00-10:15am – Fitness Testing
● 10:30–11:45am – Meeting w/ management
● 11:00-12:10pm – Team 1 Practice
● 12:20 – 1:30pm – Team 2 Practice
● 12:30 – 1:45pm – Meeting w/ management
● 2:00 – 2:30pm – Meeting w/ coaches
● 3:00–5:00pm – Coquitlam Crunch
● 6:00–7:30pm – Welcome Dinner (players and staff only – location TBD)
Tuesday, Sept 2
● 8:00–8:15am – DZone Video
● 8:15–8:30am – Dynamic Warm-Up
● 8:45–9:45am – Team 1 Practice
● 8:45–9:45am – Team 2 Workout
● 11:00–12:00pm – Team 2 Practice
● 11:00-12:00pm – Team 1 Workout
● 12:30–1:00pm – DZone Exit/Entries Video
● 2:00–3:30pm – Scavenger Hunt
● 5:00 – 6:30pm – Team Dinner (players only at The Adams Family)
Wednesday, Sept 3 (Game Day)
● 9:45–10:15am – OZone Video
● 10:15–10:30am – Dynamic Warm-Up
● 11:00–11:30am – Game Day Skate Ice
● 11:45–12:45pm – Practice (Scratches)
● 4:45–5:00pm – Video for Game Prep
● 5:15–6:15pm – Scratches Workout
● 5:45–6:00pm – Dynamic Warm-Up
● 7:00–10:00pm – Game vs Langley Rivermen
Thursday, Sept 4
● 8:00–8:15am – NZone Video
● 8:15–8:30am – Dynamic Warm-Up
● 8:45–9:45am – Team 2 Practice
● 8:45–9:45am – Team 1 Workout
● 11:00–12:00pm – Team 1 Practice
● 11:00-12:00pm – Team 2 Workout
● 1:00–2:30pm – Man Tracker
Friday, Sept 5 (Game Day)
● 9:45–10:15am – Special Teams Video
● 10:15–10:30am – Dynamic Warm-Up
● 11:00–11:30am – Game Day Skate Ice
● 11:45–12:45pm – Practice (Scratches)
● 4:45–5:45pm – Video for Game Prep
● 5:15–6:15pm – Scratches Workout
● 5:45–6:00pm – Dynamic Warm-Up
● 7:00–10:00pm – Game vs Chilliwack
All practice times are free for the public to attend and tickets will be on sale for both pre-season games.
